How do I prevent seasickness?
Be prepared before you sail
Pack your preferred seasickness medication in your hand luggage.
Take it as directed, often a few hours before departure.
Try natural remedies (ginger tablets, acupressure wristbands)
Over-the-counter meds (like Stugeron or Kwells)
Prescription options (such as scopolamine patches)
Choose your cabin wisely
Midship cabins on lower decks feel the least movement.
Balcony suites offer fresh air and a view of the horizon, which can help settle your senses.
Eat & drink smart
Try green apples, ginger biscuits, or ginger ale – many swear by these!
Stay hydrated and eat small, frequent meals to keep your stomach settled.
Don’t hesitate to visit the medical centre onboard. They’re there to help and can offer additional treatment if needed.
Please note that if the temperature of your in-cabin cooler isn’t suitable for storing medication, our Medical Facility is available to safely store it for you.
Related Articles
Do you have a Doctor or medical facilities?
Medical care on board – your health & wellbeing at sea Your peace of mind is important to us. That’s why our ships are equipped with a Medical Centre, offering both primary and emergency care throughout your voyage. Qualified medical team A doctor ...
Is there any health advice I need to be aware of?
Vaccination & health advice Requirements vary depending on your cruise itinerary and ports of call. If any vaccinations or health documents are mandatory, you’ll be informed at the time of booking and it will be shown on your confirmation invoice. ...
What happens on embarkation day?
Welcome aboard! Your embarkation day guide Embarkation day is finally here—the months of waiting are over and it’s time to welcome you on board! Here’s a quick guide to help you navigate day one of your cruise, specifically for sailings departing ...
Do I need a child travel consent form?
If you're planning to travel with a child under 16 who is not your own, or if you and the child have different surnames, UK Border Force has specific requirements to ensure the child's safety and prevent child trafficking. Here's a summary of the key ...
Do you provide shuttle buses in ports where it is not possible to walk to the town centre?
Getting around – Shuttle bus services at port To make your time ashore as easy and enjoyable as possible, we often provide a convenient shuttle bus service when your ship is berthed some distance from the centre of your destination. How it works ...